Thursday, July 10, 2008

Why do we overeat? Underexercise? Is it a matter of willpower?

Because of the discussion going on about obesity in Dr. Rob's blog, I wanted to make some other comments, but chose not to out of consideration for Dr. Rob. I'm sure he's wondering what happened when several folks with Cushing's posted there. He had no clue how much that struck a chord with us. And I had no clue how uncomfortable it would make him and other doctors.

I've already written a brief synopsis of my journey and what happened with some doctors in my past in Metamorphosis and Vituperation. What I really haven't written a lot about is my fight with obesity. Yes, I mentioned it. No, I didn't really talk about it.

If you think this is easy for me to write, then you are deluded. I'm sitting here, torn, wondering whether I should bare my soul or not. Is it worth it? I hope so. I do it with trepidation.
Have you ever been on steroids for anything? Do you remember the hunger you felt on them? That's all I remember feeling in my life prior to my surgery. I have always been hungry. Ok, let me clarify "always". Let's say 80% of my life I've been hungry. Between the flu and what I now know were "lows*", I have had periods of no hunger. But for the most part, I've been somewhere between stomach-growling hungery to ravenous, bite-my-arm-off hungry.
Does that mean I had no willpower? No. I managed, with the help of my very nutritionally wise mother, to stay at a normal weight even through college. I did put on the freshman 15 in my sophomore year of college, but also managed to lose it by essentially living on caffeine and a diet of books. (Study, that is.) Labs are not good places to eat, and I basically lived in one.
Was that easy? NO! I confess to binge eating at times. I don't think I ever purged. I don't remember doing that. I would be so absolutely hungry and nothing would sate my appetite. Nothing. I know my mother knew it, too. I remember slipping into the kitchen when I was small and "stealing" bread or crackers hoping she wouldn't notice. She never mentioned it, but she was sharp. She knew. I would panic at the thought of not being able to have food even at a young age.

Snacks were forbidden when I grew up unless we picked an apple off the tree or a tomato out of the garden. We ate three nutritional meals a day, drank skim milk, and lived outside. Yes, I exercised. Only we called it "play", then. Bicycles were star ships and swings were space stations. Lightening bugs were made by God to be chased. Dusk was a time for hide-and-seek. But I digress...

After college and graduate school, I got married. Had babies. Couldn't lose weight. You can read all about that in Metamorphosis. The thing is, I was hungry all the time. But I DID NOT EAT all the time. Sure, it absolutely possessed my every thought, my every action and my every plan. I had to know food was available even if I didn't eat it. And yes, sometimes I lost control and I overate. I wanted so much to be free of that obsession with food.

I did manage to lose that obsession one time on phentermine. Yeah, you can read about that in..... (you know the drill).... However, I started gaining weight even then. I was in a "low*", either induced by the phentermine or just coincidentally, prior to that gain. I vote for the latter.

My disease accelerated. I became "florid" or "classical" as my neurosurgeon coined it. I daily went from periods of nausea in the morning to periods of starvation by afternoon. Ok...it felt that way. I WANTED FOOD! I wanted to EAT! But did I? Most of the time, no. I counted calories, I measured food, I watched my carbs, I measured fat grams, I ate high fiber, I tried to exercise.

Let me emphasize: I TRIED to exercise. Have you ever walked through mud? How about walking in the waves in the ocean? That's how my legs felt when I tried to do anything. That started a long time ago, but I persisted in trying to build them up. Even when I was at my worst before surgery, I did water aerobics and/or swam several times a week. I did that until the pain became unbearable.

Did I lack willpower? I don't think so. Only a few people know the magnitude of the will it took to find someone to help me, understand me, diagnose me and get me on the road to recovery. I fight hard every day to lose this weight. I fight hard to get well. I fight hard to live! To work! To be here for my daughters and my parents. I don't just fight myself. I fight the "establishment" called medicine, too. And I am not alone. Zebras do exist.

I am no longer hungry for food. I am hungry for understanding. Not just for me, but for all who fight as I do for others to see beyond the obesity to the true problem.

*"lows": periods in the cycle of cyclic/intermittent/episodic Cushing's where cortisol is low.

4 comments:

  1. Thanks for sharing this, Robin. Your post encouraged me to share a little on my blog, too. Maybe it's time to talk about this stuff more!

    Hugs,
    Mary

    ReplyDelete
  2. I-yi-yi....I'm definitely having second thoughts today..... Thank you, Mary.

    ReplyDelete
  3. I feel for you. I used to live on massive doses of prednisone (hadn't heard of Cushing's yet) and I ate constantly. Unlike you, who had willpower (I bet it was very hard though) I would find myself cooking frozen meat in the middle of the night. And yes, I ate it all. I felt frantic for food.
    The doctors told me the pred would give me the munchies, this was sooo past the munchies.
    I applaud you.

    ReplyDelete
  4. Hi, Judy. As I said, I had my binge moments. Those were the times I had no control. I was so hungry I could not help it. And I didn't know about Cushing's then, either. I was just eaten up with major guilt when I did that. So, I'd starve myself for days afterwards. Well, more than normal. It makes me wonder if there is a tie with eating disorders and cortisol. Wonder if anyone has studied it? I'll have to check it out.

    ReplyDelete

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