This is a must-read. You will be glad you did. Thank you, Dr. Rob, for this post. Are you in or close to Virginia? ;)
Oh, the rest of you want a hint before you click the link?
I was about to describe my plan to him when he interrupted me saying, “I
know, Doc, I am overweight. I know that this would just get better if I
lost the weight.” He hung his head down as he spoke and fought off